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Many people think that plant-based food is produced without harming the environment, but they are sorely mistaken. Giving up meat, you have to compensate for the lack of proteins with plant food. And instead of eating one chicken breast, a person consumes mountains of salads and nuts, which are not so easy to grow. For example, it takes four litres of water to produce one (!) almond nut. This is another example of the fact that in everything you need to know the measure.
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